I. One pouch Ortho Nil(Sandhi Sukh) in the morning.II. One pouch ortho Nil(Sandhi Sukh) before going to sleep at Night.Pour the Powder of Orhto Nil Power(Sandhi Sukh) into the mouth and drink Luke warm water/milk to swallow the Ayurvedic medicine Ortho Nil Powder(Sandhi Sukh)• You must drink one Glass of milk

A sulphate free, gentle, water based gel with mild surfactants fortified with botanical extracts of Green Tea, Licorice and Meadowsweet.. It effectively cleanses skin by removing impurities and clogging dirt and helps to clarify skin by drying out existing pimples and restricting new breakouts* *under testing conditions

Attitude Sunscreen Cream is a dry-touch formula with SPF 30 & PA+++.