Nutrition is about eating a healthy and balanced diet. Food and drink provide the energy and nutrients you need to be healthy. Understanding these nutrition terms may make it easier for you to make better food choices.
Rebaudioside in stevia is a 100% natural low-calorie sugar substitute. It is a healthier alternative to sugar as it is made from natural herbs and does not contain Aspartame. Rebaudioside is a natural and fat free (less than 2% calories of sugar per tablet) sugar substitute, suitable for weight conscious and low calorie diets. Each uncoated tablets contains Rebaudioside A 97%, Excipients q.s. (Lactose, Croscarmellose Sodium, Colloidal Silicon Dioxide, Hydroxy Propyl Cellulose, Magnesium Stearate
Amla (Emblica officinalis) has been known for its medicinal benefits for more than 3,000 years in Ayurveda and respected as a symbol of good health. It is a rich source of natural Vitamin C. It helps in improving body’s immune system as it contains effective antioxidants and flavonoids. Amla is also good for digestion as it helps the body to absorb and assimilate nutrients from the foods
Glucosamine is a natural compound and a normal constituent of glycosaminoglycans
It is found in healthy cartilage and synovial fluid
Glucosamine helps lubricate joints and supports healthy cartilage