Nutrition is about eating a healthy and balanced diet. Food and drink provide the energy and nutrients you need to be healthy. Understanding these nutrition terms may make it easier for you to make better food choices.
Folic and iron plus combination contains a mineral iron along with vitamins, vitamin c, vitamin b12 and folic acid
It is useful to prevent lack of these nutrients which may occur in certain health conditions
It also plays an important role in growth and development of the body and helps reduce tiredness and fatigue
Calcium citrate maleate: one of the most effective and bio-available forms of calcium that helps maintain normal bone density and development
Magnesium: helps in bone structure and biochemical reactions
Vitamin d: helps optimise calcium absorption
Vitamin k2-7: helps in flow of calcium from blood stream to bones; May help to inhibit arterial calcification and promote cardiovascular health
Zinc: helps in metabolic functions and strengthens immunity