Nutrition is about eating a healthy and balanced diet. Food and drink provide the energy and nutrients you need to be healthy. Understanding these nutrition terms may make it easier for you to make better food choices.
Rich source of Vitamin C
One Amlaki fruit contains as much as Vitamin C as two oranges. It also contains Vitamin A , certain essential elements and is a rich source of natural pectin
It helps in protecting cells from the oxidation effects of free radicals. It is useful for moderate cough , cold , sore throat
Dentassure Whitening Toothpaste gently polishes the teeth, removes surface stains, such as those caused by drinking coffee or smoking and helps retain natural whiteness of the teeth. It provides a cool mint flavour that gives long lasting fresh breath and keeps your mouth feeling fresh and clean all day.
Flaxseed oil is a rich source of omega 3, 6, 9 fatty acids which are very essential for our body and for a healthy life. Flaxseed oil contains active form of omega-3 fatty acid known as alpha linolenic acid (ala). Our body converts ala into epa (eicosapentanoic acid) and dha (docosahexanoic acid) in the process of metabolism in the liver. Epa and dha helps maintain your heart in good condition regulates the pressure in blood and keep it in normal range and maintain fats in body. Flaxseed is also known to increase metabolism of fat and effective in weight management. It supports healthy mood and provides relief from stress.
Folic and iron plus combination contains a mineral iron along with vitamins, vitamin c, vitamin b12 and folic acid
It is useful to prevent lack of these nutrients which may occur in certain health conditions
It also plays an important role in growth and development of the body and helps reduce tiredness and fatigue