From the Manufacturer What Are Lecithin 1200mg Capsules? Lecithin 1200mg (unbleached) Capsules contain Lecithin, which is a natural emulsifier which assists the breakdown of fats and helps its efficient transportation through the blood vessels. This is an excellent supplement for people who are following a calorie controlled diet or a low cholesterol diet. Super Lecithin from HealthAid is specially formulated using cold pressed soybean oil hermetically sealed in a soft gelatine capsule to maintain purity and strength. Who Are Lecithin Capsules For? Lecithin Capsules may be of benefit to - People on weight management programmes who want to lose weight Facilitate the removal of fats in the body for efficient weight loss People who have high cholesterol levels and poor heart conditions When Should I Take Lecithin Capsules? Lecithin capsules can be taken by those who wish to facilitate fat removal from their diet to improve heart health or to manage weight issues more successfully. Ingredients For Lecithin 1200mg (unbleached) Capsules : Each Lecithin Capsule contains (average): %RDA Lecithin (derived from Soybean Oil) With a minimum: 1200mg* Phosphatidyl choline 6-12%, Choline and 5%-8% of Phosphatidyl inositol *: EC Recommended Daily Allowance Not Yet Established Lecithin (Soybean oil), Capsule Shell (gelatine, glycerine, (purified water)