The importance of calcium in our bodies is so high that the body will demineralise bone to maintain normal blood levels. This means that it is important for us to take the daily requirement of calcium to maintain a healthy skeleton. Deficiency in growing individuals prevents attainment of peak bone mass and deficiency in grown individuals leads to loss of bone mass which means Calcium is a mineral that is required by all age groups. The important functions of calcium in the body include but are not limited to being the major structural element in bones and teeth, mediating the constriction and relaxation of blood vessels, nerve impulse transmission, muscle contraction and secretion of hormones. Calcium also plays an indirect role in assisting the process of clotting as it is required to activate Vitamin K. Vitamin K in turn is required for some proteins that play a role in bone mineralization and ensuring normal bone growth. Studies have shown that just taking Calcium in our diet or through supplements doesn't ensure enough absorption into the body. This is where Vitamin D plays a huge role and is required to be taken along with Calcium. Studies show that presence of Vitamin D in the body triggers increased absorption of dietary calcium. Minerals like Magnesium, Manganese, Selenium and Zinc act as structural components of bones or are involved in the process of Calcium absorption thus contributing to bone health. Purayati's Calcium D3 and minerals dietary supplement tablets has been formulated considering these points and has an ideal composition of Calcium and supporting nutrients to complement your diet and lifestyle. This product has been manufactured at a well equipped FSSAI and ISO 9001:2008 certified manufacturing plant which ensures you get a high quality and efficacious product that you can use to obtain the vitamins and minerals necessary for maintaining bone health.